D A 10:01 row
2,528
Meters
10:01.0
Time
1:58.8
Pace
167
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 251 |
| Drag Factor | 128 |
November 29, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,528 | 1:58.8 | 208 | 1017 | 30 | 156 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | 146 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 154 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 | 157 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 25 | 158 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 25 | 163 |
| 10:01.0 | 5 | 1:40.0 | 350 | 1504 | 60 | 163 |
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Workout Graph
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