D A 2:30 row
661
Meters
2:30.0
Time
1:53.4
Pace
45
Calories
147
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 127 |
November 29, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 661 | 1:53.4 | 240 | 1124 | 26 | 147 |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 26 | 129 |
| 1:00.0 | 131 | 1:54.5 | 233 | 1102 | 26 | 143 |
| 1:30.0 | 132 | 1:53.6 | 239 | 1120 | 26 | 150 |
| 2:00.0 | 135 | 1:51.1 | 255 | 1178 | 26 | 155 |
| 2:30.0 | 137 | 1:49.4 | 267 | 1217 | 26 | 158 |
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Workout Graph
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