D A 20:19 BikeErg
10,050
Meters
20:19.1
Time
2:01.3
Pace
327
Calories
157
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 65 |
| Revolution Count | 1300 |
| Power/kg | 2.54 |
| Drag Factor | 157 |
November 23, 2024 10:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:19.1 | 10,050 | 2:01.3 | 196 | 974 | 65 | 157 |
| 5:00.0 | 2,468 | 2:01.5 | 195 | 970 | 64 | 154 |
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 64 | 157 |
| 15:00.0 | 2,475 | 2:01.2 | 197 | 976 | 64 | 157 |
| 20:00.0 | 2,480 | 2:00.9 | 198 | 980 | 64 | 159 |
| 20:19.0 | 164 | 1:55.8 | 225 | 1074 | 69 | 159 |
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Workout Graph
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