D A 30:00 BikeErg
15,568
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
156
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 67 |
| Revolution Count | 2024 |
| Power/kg | 2.93 |
| Drag Factor | 160 |
August 02, 2024 12:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,568 | 1:55.6 | 226 | 1079 | 67 | 156 |
| 6:00.0 | 3,123 | 1:55.2 | 228 | 1086 | 67 | 147 |
| 12:00.0 | 3,117 | 1:55.4 | 227 | 1081 | 67 | 154 |
| 18:00.0 | 3,114 | 1:55.6 | 227 | 1079 | 67 | 157 |
| 24:00.0 | 3,099 | 1:56.1 | 223 | 1068 | 68 | 160 |
| 30:00.0 | 3,115 | 1:55.5 | 227 | 1080 | 68 | 163 |
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Workout Graph
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