D A v6:00/2:00r...2 BikeErg
3,763
Meters
7:02.8
Time
1:52.3
Pace
134
Calories
158
Heart Rate
| Rest Distance | 969 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,732 |
| Overall Time | 11:02.8 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 67 |
| Revolution Count | 484 |
| Power/kg | 3.2 |
| Drag Factor | 159 |
May 24, 2024 12:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 7:02.8 | 3,763 | 1:52.3 | 247 | 1149 | 67 | 158 | |
| 6:00.0 | 3,239 | 1:51.1 | 255 | 1177 | 70 | 162 | |
| r: 2:00 | 969 | ||||||
| 1:02.8 | 524 | 1:59.8 | 203 | 999 | 64 | 155 | |
| r969 |
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Workout Graph
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