D A 9:10 row
2,320
Meters
9:10.9
Time
1:58.7
Pace
155
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 127 |
November 09, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.9 | 2,320 | 1:58.7 | 209 | 1019 | 23 | 157 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 | 156 |
| 9:10.9 | 1,067 | 1:57.5 | 215 | 1041 | 24 | 159 |
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Workout Graph
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