D A 20:07 row
5,078
Meters
20:07.1
Time
1:58.8
Pace
338
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 126 |
September 22, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,078 | 1:58.8 | 208 | 1017 | 23 | 154 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 | 150 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 | 152 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 | 154 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 | 158 |
| 20:07.0 | 29 | 2:00.6 | 199 | 985 | 17 | 158 |
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Workout Graph
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