D A 25:30 row
6,539
Meters
25:30.1
Time
1:56.9
Pace
444
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 127 |
September 21, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.1 | 6,539 | 1:56.9 | 219 | 1052 | 24 | 150 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 | 139 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 | 145 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 | 152 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 25 | 155 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 | 156 |
| 25:30.0 | 127 | 1:58.1 | 212 | 1031 | 24 | 156 |
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Workout Graph
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