D A 45:07 row
11,289
Meters
45:07.7
Time
1:59.9
Pace
748
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 126 |
July 28, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.7 | 11,289 | 1:59.9 | 203 | 998 | 22 | 140 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 | 125 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 134 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 | 136 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 | 136 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 | 139 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 | 145 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 | 145 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 147 |
| 45:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 | 149 |
| 45:07.6 | 30 | 2:06.6 | 172 | 892 | 16 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.