D A 40:20 row
10,034
Meters
40:20.4
Time
2:00.6
Pace
660
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 125 |
June 08, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.4 | 10,034 | 2:00.6 | 199 | 986 | 22 | 148 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 | 132 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 21 | 140 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 | 143 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 | 145 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 145 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 | 154 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 156 |
| 40:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 25 | 162 |
| 40:20.4 | 83 | 2:02.8 | 189 | 949 | 21 | 163 |
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Workout Graph
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