D A 40:28 row
10,027
Meters
40:28.4
Time
2:01.0
Pace
655
Calories
148
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 127 |
June 01, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.4 | 10,027 | 2:01.0 | 197 | 978 | 23 | 148 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 | 131 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 | 144 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 | 144 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 | 145 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 148 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 | 151 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 | 154 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 | 161 |
| 40:28.4 | 119 | 1:59.3 | 206 | 1008 | 21 | 161 |
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Workout Graph
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