D A v500m/2:00r...5 row

3,500

Meters

13:31.6

Time

1:55.9

Pace

239

Calories

141

Heart Rate

Rest Distance2,382
Rest Time10:00.0
Overall Distance5,882
Overall Time23:31.6
Average Watts225
Calories Per Hour1072
Stroke Rate25
Stroke Count344
Drag Factor126

May 21, 2023 10:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:31.6 3,500 1:55.9 225 1072 25 141
1:52.9 500 1:52.9 243 1137 26 126
r: 2:00 473
3:46.1 1,000 1:53.0 242 1133 26 146
r: 2:00 470
1:59.5 500 1:59.5 205 1005 25 140
r: 2:00 457
3:58.3 1,000 1:59.1 207 1012 24 144
r: 2:00 476
1:54.9 500 1:54.9 231 1094 26 151
r: 2:00 506
r2,382

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Workout Graph

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