D A 40:25 row
10,029
Meters
40:25.5
Time
2:00.9
Pace
656
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 124 |
May 04, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.5 | 10,029 | 2:00.9 | 198 | 981 | 23 | 146 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 | 130 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 | 137 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 | 145 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 | 147 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 | 145 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 | 149 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | 152 |
| 40:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 | 158 |
| 40:25.5 | 103 | 2:03.7 | 185 | 935 | 21 | 158 |
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Workout Graph
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