D A 10000m row
10,000
Meters
39:42.6
Time
1:59.1
Pace
667
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 125 |
April 10, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.6 | 10,000 | 1:59.1 | 207 | 1012 | 22 | 149 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 22 | 140 |
| 7:57.6 | 4,000 | 1:59.4 | 206 | 1007 | 22 | 145 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1008 | 23 | 151 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1011 | 23 | 154 |
| 7:53.1 | 10,000 | 1:58.2 | 212 | 1028 | 24 | 158 |
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Workout Graph
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