D A 27:23 row
7,030
Meters
27:23.6
Time
1:56.8
Pace
478
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 125 |
April 07, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.6 | 7,030 | 1:56.8 | 219 | 1054 | 23 | 154 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 | 137 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 | 150 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 153 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 | 158 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 | 163 |
| 27:23.5 | 615 | 1:56.6 | 220 | 1058 | 24 | 163 |
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Workout Graph
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