D A 23:19 row
6,027
Meters
23:19.3
Time
1:56.0
Pace
413
Calories
155
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 125 |
April 06, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.3 | 6,027 | 1:56.0 | 224 | 1069 | 24 | 155 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 | 140 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 24 | 153 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 24 | 158 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 | 162 |
| 23:19.2 | 863 | 1:55.4 | 228 | 1083 | 25 | 165 |
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Workout Graph
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