D A 44:31 row
10,029
Meters
44:31.5
Time
2:13.1
Pace
597
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1069 |
| Drag Factor | 130 |
September 24, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.5 | 10,029 | 2:13.1 | 148 | 809 | 24 | 153 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | 143 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 147 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 153 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 152 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 153 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 154 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 155 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 157 |
| 44:31.5 | 1,034 | 2:11.2 | 155 | 832 | 24 | 163 |
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Workout Graph
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