D A 1:00:07 row
14,530
Meters
1:00:07.4
Time
2:04.1
Pace
946
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 1281 |
| Drag Factor | 127 |
December 14, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 14,530 | 2:04.1 | 183 | 929 | 20 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 55:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 |
| 1:00:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 |
| 1:00:07.4 | 28 | 2:12.1 | 152 | 822 | 16 |
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Workout Graph
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