D A 45:03 BikeErg
22,658
Meters
45:03.5
Time
1:59.3
Pace
752
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 65 |
| Revolution Count | 2950 |
| Power/kg | 2.67 |
| Drag Factor | 154 |
July 07, 2025 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.5 | 22,658 | 1:59.3 | 206 | 1009 | 65 | 149 |
| 5:00.0 | 2,494 | 2:00.2 | 201 | 992 | 65 | 140 |
| 10:00.0 | 2,496 | 2:00.1 | 202 | 993 | 65 | 143 |
| 15:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 65 | 144 |
| 20:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 66 | 143 |
| 25:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 65 | 151 |
| 30:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 66 | 156 |
| 35:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 66 | 153 |
| 40:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 66 | 153 |
| 45:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 66 | 156 |
| 45:03.5 | 30 | 1:56.6 | 220 | 1058 | 68 | 156 |
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Workout Graph
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