D A 45:03 BikeErg
22,641
Meters
45:03.1
Time
1:59.3
Pace
750
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 64 |
| Revolution Count | 2947 |
| Power/kg | 2.67 |
| Drag Factor | 155 |
July 02, 2025 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.1 | 22,641 | 1:59.3 | 206 | 1007 | 64 | 144 |
| 5:00.0 | 2,497 | 2:00.1 | 202 | 994 | 65 | 130 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 65 | 140 |
| 15:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 65 | 142 |
| 20:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 65 | 143 |
| 25:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 65 | 148 |
| 30:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 65 | 148 |
| 35:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 66 | 149 |
| 40:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 66 | 148 |
| 45:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 66 | 150 |
| 45:03.0 | 26 | 1:55.3 | 228 | 1084 | 59 | 150 |
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Workout Graph
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