D A 45:04 BikeErg
22,673
Meters
45:04.5
Time
1:59.2
Pace
754
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 65 |
| Revolution Count | 2953 |
| Power/kg | 2.67 |
| Drag Factor | 154 |
July 01, 2025 13:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.5 | 22,673 | 1:59.2 | 206 | 1009 | 65 | 144 |
| 5:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 65 | 134 |
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 65 | 138 |
| 15:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 65 | 141 |
| 20:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 65 | 141 |
| 25:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 66 | 146 |
| 30:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 65 | 145 |
| 35:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 66 | 147 |
| 40:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 66 | 149 |
| 45:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 66 | 150 |
| 45:04.5 | 38 | 1:58.4 | 211 | 1025 | 67 | 150 |
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Workout Graph
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