D A 40:03 BikeErg
20,236
Meters
40:03.9
Time
1:58.7
Pace
676
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 64 |
| Revolution Count | 2622 |
| Power/kg | 2.71 |
| Drag Factor | 157 |
June 11, 2025 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:03.9 | 20,236 | 1:58.7 | 209 | 1018 | 64 | 144 |
| 5:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 65 | 127 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 65 | 140 |
| 15:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 65 | 142 |
| 20:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 65 | 145 |
| 25:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 65 | 147 |
| 30:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 65 | 148 |
| 35:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 66 | 149 |
| 40:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 66 | 150 |
| 40:03.9 | 33 | 1:58.1 | 212 | 1029 | 62 | 149 |
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Workout Graph
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