D A 40:02 BikeErg
20,359
Meters
40:02.7
Time
1:58.0
Pace
684
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 68 |
| Revolution Count | 2651 |
| Power/kg | 2.76 |
| Drag Factor | 154 |
June 09, 2025 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:02.7 | 20,359 | 1:58.0 | 213 | 1032 | 68 | 144 |
| 5:00.0 | 2,489 | 2:00.5 | 200 | 987 | 65 | 126 |
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 66 | 137 |
| 15:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 66 | 141 |
| 20:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 66 | 143 |
| 25:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 66 | 144 |
| 30:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 67 | 148 |
| 35:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 66 | 149 |
| 40:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 69 | 158 |
| 40:02.6 | 25 | 1:44.0 | 311 | 1370 | 88 | 158 |
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Workout Graph
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