D A 30:03 BikeErg
15,198
Meters
30:03.3
Time
1:58.6
Pace
509
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 66 |
| Revolution Count | 1974 |
| Power/kg | 2.72 |
| Drag Factor | 155 |
May 25, 2025 11:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.3 | 15,198 | 1:58.6 | 210 | 1021 | 66 | 143 |
| 5:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 65 | 134 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 65 | 139 |
| 15:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 65 | 140 |
| 20:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 65 | 143 |
| 25:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 65 | 143 |
| 30:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 68 | 153 |
| 30:03.2 | 30 | 1:46.6 | 288 | 1292 | 72 | 153 |
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Workout Graph
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