D A 45:02 BikeErg
22,727
Meters
45:02.4
Time
1:58.9
Pace
758
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 66 |
| Revolution Count | 2949 |
| Power/kg | 2.7 |
| Drag Factor | 156 |
May 01, 2025 12:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.4 | 22,727 | 1:58.9 | 208 | 1016 | 66 | 146 |
| 5:00.0 | 2,489 | 2:00.5 | 200 | 987 | 64 | 135 |
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 65 | 143 |
| 15:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 65 | 142 |
| 20:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 65 | 141 |
| 25:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 65 | 144 |
| 30:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 65 | 145 |
| 35:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 65 | 149 |
| 40:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 65 | 150 |
| 45:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 68 | 160 |
| 45:02.4 | 22 | 1:49.0 | 270 | 1227 | 74 | 160 |
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Workout Graph
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