D A 45:03 BikeErg
22,590
Meters
45:03.0
Time
1:59.6
Pace
746
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 64 |
| Revolution Count | 2939 |
| Power/kg | 2.65 |
| Drag Factor | 155 |
April 25, 2025 13:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:03.0 | 22,590 | 1:59.6 | 204 | 1003 | 64 |
| 5:00.0 | 2,476 | 2:01.1 | 197 | 977 | 64 |
| 10:00.0 | 2,496 | 2:00.1 | 202 | 993 | 65 |
| 15:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 65 |
| 20:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 66 |
| 25:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 65 |
| 30:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 65 |
| 35:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 65 |
| 40:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 65 |
| 45:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 66 |
| 45:03.0 | 26 | 1:55.3 | 228 | 1084 | 59 |
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Workout Graph
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