D A 45:03 BikeErg
22,546
Meters
45:03.4
Time
1:59.9
Pace
746
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 65 |
| Revolution Count | 2920 |
| Power/kg | 2.63 |
| Drag Factor | 157 |
April 22, 2025 12:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.4 | 22,546 | 1:59.9 | 203 | 998 | 65 | 143 |
| 5:00.0 | 2,471 | 2:01.4 | 196 | 973 | 64 | 127 |
| 10:00.0 | 2,491 | 2:00.4 | 200 | 989 | 65 | 138 |
| 15:00.0 | 2,501 | 1:59.9 | 203 | 997 | 65 | 141 |
| 20:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 65 | 144 |
| 25:00.0 | 2,502 | 1:59.9 | 203 | 998 | 65 | 145 |
| 30:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 65 | 148 |
| 35:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 65 | 149 |
| 40:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 65 | 150 |
| 45:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 65 | 148 |
| 45:03.4 | 28 | 2:01.4 | 195 | 972 | 72 | 148 |
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Workout Graph
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