D A 45:02 BikeErg
22,586
Meters
45:02.8
Time
1:59.6
Pace
748
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 64 |
| Revolution Count | 2927 |
| Power/kg | 2.65 |
| Drag Factor | 156 |
April 18, 2025 13:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.8 | 22,586 | 1:59.6 | 204 | 1002 | 64 | 139 |
| 5:00.0 | 2,486 | 2:00.6 | 199 | 985 | 64 | 124 |
| 10:00.0 | 2,494 | 2:00.2 | 201 | 992 | 65 | 135 |
| 15:00.0 | 2,498 | 2:00.0 | 202 | 995 | 65 | 137 |
| 20:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 65 | 140 |
| 25:00.0 | 2,500 | 2:00.0 | 203 | 997 | 65 | 139 |
| 30:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 65 | 140 |
| 35:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 65 | 141 |
| 40:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 65 | 144 |
| 45:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 66 | 149 |
| 45:02.8 | 24 | 1:56.6 | 220 | 1058 | 64 | 149 |
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Workout Graph
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