D A 45:03 BikeErg
22,741
Meters
45:03.0
Time
1:58.8
Pace
757
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 64 |
| Revolution Count | 2946 |
| Power/kg | 2.7 |
| Drag Factor | 156 |
April 09, 2025 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.0 | 22,741 | 1:58.8 | 208 | 1017 | 64 | 143 |
| 5:00.0 | 2,503 | 1:59.8 | 203 | 999 | 65 | 128 |
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 65 | 139 |
| 15:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 65 | 141 |
| 20:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 65 | 142 |
| 25:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 65 | 142 |
| 30:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 65 | 144 |
| 35:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 65 | 145 |
| 40:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 65 | 148 |
| 45:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 67 | 151 |
| 45:03.0 | 26 | 1:55.3 | 228 | 1084 | 60 | 151 |
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Workout Graph
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