D A 45:03 BikeErg
22,690
Meters
45:03.0
Time
1:59.1
Pace
756
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 64 |
| Revolution Count | 2943 |
| Power/kg | 2.68 |
| Drag Factor | 156 |
April 03, 2025 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.0 | 22,690 | 1:59.1 | 207 | 1012 | 64 | 145 |
| 5:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 65 | 126 |
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 65 | 137 |
| 15:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 65 | 145 |
| 20:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 65 | 145 |
| 25:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 65 | 146 |
| 30:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 65 | 147 |
| 35:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 66 | 148 |
| 40:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 65 | 151 |
| 45:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 66 | 156 |
| 45:03.0 | 26 | 1:55.3 | 228 | 1084 | 60 | 156 |
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Workout Graph
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