D A 45:04 BikeErg
22,613
Meters
45:04.0
Time
1:59.5
Pace
749
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 64 |
| Revolution Count | 2942 |
| Power/kg | 2.66 |
| Drag Factor | 155 |
March 28, 2025 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.0 | 22,613 | 1:59.5 | 205 | 1004 | 64 | 141 |
| 5:00.0 | 2,480 | 2:00.9 | 198 | 980 | 64 | 123 |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 65 | 129 |
| 15:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 65 | 138 |
| 20:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 65 | 139 |
| 25:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 65 | 146 |
| 30:00.0 | 2,503 | 1:59.8 | 203 | 999 | 65 | 143 |
| 35:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 65 | 145 |
| 40:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 66 | 149 |
| 45:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 66 | 153 |
| 45:04.0 | 25 | 2:40.0 | 85 | 594 | 61 | 152 |
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Workout Graph
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