Jason Cordero 1:00:05 row
12,216
Meters
1:00:05.8
Time
2:27.5
Pace
671
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 1492 |
| Drag Factor | 183 |
February 27, 2025 00:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 12,216 | 2:27.5 | 109 | 669 | 671 | 24 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 24 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 23 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 |
| 1:00:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 1:00:05.8 | 6 | 8:03.3 | 3 | 310 | 0 | 0 |
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Workout Graph
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