Jason Cordero 15:37 row
3,052
Meters
15:37.8
Time
2:33.6
Pace
163
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 185 |
February 21, 2025 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:37.8 | 3,052 | 2:33.6 | 97 | 625 | 163 | 25 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 25 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 |
| 15:37.8 | 119 | 2:38.8 | 87 | 571 | 6 | 23 |
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Workout Graph
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