Jason Cordero 38:49 row
7,932
Meters
38:49.3
Time
2:26.8
Pace
439
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 186 |
February 21, 2025 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:49.3 | 7,932 | 2:26.8 | 111 | 678 | 439 | 24 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 23 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 35:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 |
| 38:49.3 | 736 | 2:35.7 | 93 | 612 | 39 | 25 |
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Workout Graph
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