Jason Cordero 42:43 row
8,927
Meters
42:43.1
Time
2:23.5
Pace
499
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 190 |
February 20, 2025 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.1 | 8,927 | 2:23.5 | 118 | 700 | 499 | 26 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 26 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 27 |
| 42:43.1 | 565 | 2:24.3 | 116 | 684 | 31 | 26 |
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Workout Graph
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