Jason Cordero 1:00:09 row
11,663
Meters
1:00:09.2
Time
2:34.7
Pace
624
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 186 |
January 13, 2025 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 11,663 | 2:34.7 | 94 | 622 | 624 | 26 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 26 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 26 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 35:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 |
| 45:00.0 | 992 | 2:31.2 | 101 | 636 | 53 | 26 |
| 50:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 55:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 |
| 1:00:09.2 | 1,022 | 2:31.2 | 101 | 663 | 57 | 27 |
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