Jason Cordero 1:00:06 row
12,591
Meters
1:00:06.9
Time
2:23.2
Pace
707
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 184 |
January 10, 2025 02:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,591 | 2:23.2 | 119 | 705 | 707 | 26 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 55:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 1:00:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 1:00:06.9 | 8 | 7:11.2 | 4 | 315 | 0 | 0 |
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Workout Graph
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