Jason Cordero 1:00:06 row
12,759
Meters
1:00:06.9
Time
2:21.3
Pace
721
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 1575 |
| Drag Factor | 188 |
January 06, 2025 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,759 | 2:21.3 | 124 | 719 | 721 | 26 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 26 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 50:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 1:00:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 |
| 1:00:06.9 | 19 | 3:01.5 | 58 | 501 | 0 | 9 |
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