Jason Cordero 1:30:06 row
17,374
Meters
1:30:06.4
Time
2:35.5
Pace
923
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 2151 |
| Drag Factor | 95 |
December 28, 2024 01:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:06.4 | 17,374 | 2:35.5 | 93 | 614 | 923 | 23 |
| 10:00.0 | 1,932 | 2:35.2 | 93 | 618 | 103 | 23 |
| 20:00.0 | 1,969 | 2:32.3 | 99 | 636 | 106 | 24 |
| 30:00.0 | 1,949 | 2:33.9 | 96 | 624 | 104 | 24 |
| 40:00.0 | 1,916 | 2:36.5 | 91 | 606 | 101 | 23 |
| 50:00.0 | 1,895 | 2:38.3 | 88 | 594 | 99 | 23 |
| 1:00:00.0 | 1,952 | 2:33.6 | 96 | 630 | 105 | 24 |
| 1:10:00.0 | 1,892 | 2:38.5 | 88 | 594 | 99 | 24 |
| 1:20:00.0 | 1,937 | 2:34.8 | 94 | 618 | 103 | 24 |
| 1:30:00.0 | 1,932 | 2:35.2 | 93 | 618 | 103 | 24 |
| 1:30:06.4 | 1 | 53:20.0 | 0 | 300 | 0 | 0 |
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