Jason Cordero 1:00:06 row
12,271
Meters
1:00:06.1
Time
2:26.9
Pace
675
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1441 |
| Drag Factor | 189 |
December 22, 2024 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 12,271 | 2:26.9 | 110 | 673 | 675 | 23 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 |
| 55:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 1:00:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 1:00:06.1 | 13 | 3:54.6 | 27 | 393 | 0 | 0 |
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Workout Graph
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