Jason Cordero 1:00:08 row
12,271
Meters
1:00:08.6
Time
2:27.0
Pace
674
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 1435 |
| Drag Factor | 186 |
December 19, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 12,271 | 2:27.0 | 110 | 672 | 674 | 23 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 24 |
| 1:00:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 1:00:08.6 | 16 | 4:28.7 | 18 | 362 | 0 | 0 |
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