Jason Cordero 1:00:06 row
11,347
Meters
1:00:06.8
Time
2:38.9
Pace
594
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 1322 |
| Drag Factor | 166 |
October 30, 2024 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 11,347 | 2:38.9 | 87 | 592 | 594 | 21 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 22 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 22 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 22 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 22 |
| 35:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 23 |
| 40:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 21 |
| 45:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 22 |
| 50:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 22 |
| 55:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 22 |
| 1:00:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 22 |
| 1:00:06.8 | 6 | 9:26.6 | 2 | 306 | 0 | 0 |
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