Jason Cordero 1:00:06 row
11,521
Meters
1:00:06.4
Time
2:36.5
Pace
611
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 167 |
September 27, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 11,521 | 2:36.5 | 91 | 609 | 611 | 22 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 22 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 22 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 23 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 |
| 35:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 40:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 23 |
| 45:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 50:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 |
| 55:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 |
| 1:00:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 |
| 1:00:06.4 | 13 | 4:06.1 | 23 | 380 | 0 | 0 |
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