Jason Cordero 15:12 row
2,926
Meters
15:12.9
Time
2:35.9
Pace
155
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 180 |
September 28, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.9 | 2,926 | 2:35.9 | 92 | 611 | 155 | 22 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 22 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 23 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 24 |
| 15:12.9 | 31 | 3:28.0 | 39 | 279 | 1 | 11 |
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Workout Graph
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