Jason Cordero 15:19 row
2,992
Meters
15:19.7
Time
2:33.6
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 183 |
September 21, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.7 | 2,992 | 2:33.6 | 96 | 630 | 161 | 22 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 15:19.7 | 60 | 2:44.1 | 79 | 548 | 3 | 18 |
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Workout Graph
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