Jason Cordero 1:00:08 row
11,467
Meters
1:00:08.3
Time
2:37.3
Pace
604
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 168 |
September 12, 2024 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 11,467 | 2:37.3 | 90 | 602 | 604 | 22 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 22 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 23 |
| 25:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 21 |
| 30:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 23 |
| 35:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 22 |
| 40:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 |
| 45:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 21 |
| 50:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 |
| 55:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 |
| 1:00:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 |
| 1:00:08.3 | 5 | 13:50.0 | 1 | 302 | 0 | 0 |
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