Jason Cordero 1:00:06 row
11,739
Meters
1:00:06.5
Time
2:33.6
Pace
627
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 1380 |
| Drag Factor | 170 |
September 02, 2024 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 11,739 | 2:33.6 | 97 | 625 | 627 | 23 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 23 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 |
| 35:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 23 |
| 40:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 23 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 |
| 50:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 23 |
| 55:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 |
| 1:00:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 24 |
| 1:00:06.5 | 8 | 6:46.2 | 5 | 317 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.