Jason Cordero 10:05 row
2,023
Meters
10:05.8
Time
2:29.7
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 128 |
August 29, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,023 | 2:29.7 | 104 | 647 | 109 | 23 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 23 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 10:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 0 |
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Workout Graph
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