Jason Cordero 1:00:06 row
12,237
Meters
1:00:06.0
Time
2:27.3
Pace
673
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 1427 |
| Drag Factor | 167 |
June 14, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 12,237 | 2:27.3 | 109 | 671 | 673 | 23 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 1:00:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 1:00:06.0 | 9 | 5:33.3 | 9 | 332 | 0 | 0 |
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