Jason Cordero 1:00:16 row
12,118
Meters
1:00:16.1
Time
2:29.2
Pace
661
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 1390 |
| Drag Factor | 179 |
June 09, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.1 | 12,118 | 2:29.2 | 105 | 658 | 661 | 22 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 |
| 55:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 |
| 1:00:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 |
| 1:00:16.1 | 46 | 2:55.0 | 65 | 447 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.